Ingredients
1) 2 salmon fillets (wild or ethically sourced)
2) 1 onion
3) 1 garlic clove
4) 1 finger fresh ginger or sushi ginger
5) 1/2 lemon
6) white wine
7) Salt Pepper & any other of your favourite spices
8) Wild garlic
9) Soya sauce
10) Dijon Mustard
11) Olive oil
12) Maple syrup
In a frying pan add some oil (coconut or colza) then add your chopped up onions & garlic. Once it’s cooking well add a splash of white wine & a squeeze of lemon. If you have some mushrooms then you can throw them into the mix too 🙂
1) Wash your Salmon Fillets under cold water & set them into a deep oven roasting pan.
2) Spread a small amount of Dijon mustard on the surface
3) Stick the slices of ginger into the salmon flesh-or spread 1 tbsp of chopped up sushi ginger
4) Drizzle 1 tbsp maple syrup
5) 2 tbsp of soya sauce & olive oil
6) Squeeze the rest of the 1/2 a lemon onto the salmon
7) A generous splash (good amount) of white wine
8) Salt & black pepper (white pepper is nice too)
9) Season your fish with Mediterranean herbs like sage, oregano, thyme or any of your favourite spices
10) Add your sautéed onions & garlic & cut your Wild Garlic over your salmon
11) Cover with aluminium foil, set it in the fridge & let it marinate for 1 – 2 hours (It will still taste lovely if you bake it right away)
12) bake in the oven for about 15 min on 180 C (depends on the thickness of your salmon)
Copyright © 2025 Alofty Life
Copyright © 2025 Alofty Life
Copyright © 2025 Alofty Life
