Welcome to Alofty Life

Where energy, balance, and joy come together.

At Alofty Life, everything is rooted in movement, healing, and nourishment — the three pillars of your well-being. Whether you’re stepping onto the tennis court, diving into a plant-powered bowl, or releasing tension through restorative body tissue massage, you’re invited into a lifestyle that reconnects you with yourself.

This is your space to reset, relax, recharge, and rise into your full potential.

Feel happy. Feel vibrant. Feel alive.

Erleben Sie das Alofty Dasein

A handpicked selection of what makes your body, mind, and energy thrive.

Healthy Food

Wholesome meals made from local, natural ingredients.

Wake & Shake

Morning energy through movement, music and breath.

Tennis

Fun, focused coaching for every age and level.

Bodywork & Massage

Relax your body. Rebalance your energy.

My Services

Play Hard, Feel Good, Eat Well

200+ Players Coached

From playful first swings to confident rallies, My tennis sessions are all about fun, movement, and building a love for the game — one stable hit at a time.

80+ Healing Treatments Delivered

My massage therapies go beyond relaxation — easing stress, releasing trigger points, and restoring energetic balance.

2+ Sunrise Sessions Danced

Start your day the Alofty way — with movement, music, and morning light. These early morning dance events awaken your body , uplift your soul and get you energised for the day

600+ Nourishing Meals Created

Delicious, wholesome, and crafted with love — My meals are a celebration of health, blending colorful seasonal ingredients with mindful resources to fuel your sacred self. After all, you are what you eat.

Founder of Alofty Life

Ashley’s Signature Treatments

Hands that heal. Care that’s personal.

Every treatment at Alofty Life is given by Ashley herself — combining deep knowledge of the body with her healing touch. As a certified sports massage therapist and lifelong athlete, she understands how to release tension, restore energy, and help you feel deeply relaxed.

From trigger point release to pure relaxation, each session is tailored to your needs — using natural oils, calming energy, and genuine presence.

NATURAL
Only organic, skin-loving ingredients

ONE-ON-ONE
Always with Ashley – no substitutes

Founder of Alofty Life

Ashley isn’t just the face of Alofty Life — she is the experience.
Each session, class or meal is created and guided by her personally.

Tennis & Coaching

Ashley has coached players from all nationalities, ages and levels using passion and fun in her way of teaching

Massage & Bodywork

Certified in sports massage, she combines strong, healing techniques with intuition — focusing exactly where you need it. Back, legs, or full-body, each session is tailored to help you feel better, fast.

Wake & Shake

Her signature early morning movement ritual: music, dance and breath to boost your energy for the day ahead.

Conscious Cooking

Ashley crafts nourishing bowls inspired by nature and the seasons — thoughtfully balanced and seasoned with love to fuel both body and mind.

Heart & Soul

ALofty Life is more than a brand — it’s Ashley’s lifestyle, vision and full-time presence. You’re not just booking a service. You’re meeting her energy.

Events

Upcoming Events

April 2nd to the 7th and April 9th to the 14th 2026

Pura Vida & Tennis Retreat in Sicily

Sign Up deadline March 10th 2026

Every first Sunday of the Month: June 8th, July 6th, September 7th, November 2nd

Sunday Funday Doubles Tournament

It‘s Fun, Competitive, Fairplay and it’s for everyone

Summer 2025

Summer Camp with ALofty Life Tennis

JOIN THE FUN

02.07.2025 Dance into the Sunrise 6:00 am Start

Wake & Shake

Start your day with rhythm and sunshine.
Join us at dawn for a soulful dance session that awakens your body, lifts your spirit, and reconnects you to nature. Feel the beat, feel alive.

First Time Here? Enjoy 15% Off Any Service

Whether it’s a tennis lesson, a massage, or a nourishing bowl. Experience — your first visit comes with a little gift.”

First Time Here? Enjoy 15% Off Any Service

Whether it’s a tennis lesson, a massage, or a nourishing bowl. Experience — your first visit comes with a little gift.”